Vinyasa Yoga (Adults)
Adults Only Yoga Class in the Zen Den
Class Details
Immerse yourself in the serenity of Vinyasa Yoga led by our skilled Occupational Therapist and Vinyasa trained instructor, Miss Emily. Feel free to join a class while your child participates in one of the fun fitness/sensory combo classes! Nestled within our tranquil Yoga Studio, affectionately known as the "Zen Den," this class offers a rejuvenating escape from the chaos of daily life. Experience the calming flow of movements guided by Emily's expertise, fostering physical strength, mental clarity, and inner peace. With a maximum of 8participants per session, each class ensures personalized attention and a supportive atmosphere.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact us at least 24 hours before the start time.